Our bodies consist of a number of systems that carry out specific functions necessary for not only exercise but for everyday living. The Digestive system, the circulatory system, and the respiratory system are just three systems of the body. For each of these three systems give a brief description of its role and the mechanisms associated with each. (Min 600 words)
The Musculoskeletal system is made up of bones, cartilage, ligaments, tendons, and muscle. Give a more in-depth explanation of this musculoskeletal system (Skeletal system & Muscular system) as well as outlining its function in everyday life as well as exercise. (Min 600 words)
Highlight the different adaptations that occur in the muscular-skeletal, cardiovascular, and respiratory systems when the body is exposed to exercise and training over time. (Min 800 words)