· This is a brief description or the event, situation or incident that you are reflecting on · What happened? · What did you do? · Was anyone else involved? · Was the experience good, bad both? Why?
So what? (Analysis)
· How did you feel at the time? · How did you react? · Why did you react in this way? · Do you feel the same now time has passed? · Did you own personal values, ethics influence you? · Did prior experience influence your reaction? · Was anyone else involved? · How did they feel, react? Why?