Log 1 as a member: Reflect on how silences were difficult for me. Reflect on how I found it difficult to find my voice in the group. Reflect on how I noticed it was difficult for others to be honest in the group.
Log 2 as a facilitator: Reflect on how I found it difficult to shift the focus from one member of the group to the next. Reflect on how I found it difficult to connect with the body for these answers.
Log 3 as a facilitator in an addiction group: Reflect on bringing the experience of working as a facilitator in the treatment centre and seeing negative behaviours of clients on a daily basis to the group process. Creating a safe and trusting place for this to allow clients the freedom, to be honest.